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Hi, I'm your Wellness Companion

Think of me as a caring guide — not a doctor or counselor. I'm here to listen for a few key things and help connect you with treatment programs that actually fit you.

  • Our conversation isn't medical care, therapy, or crisis treatment — it's a warm way to get you to the people who can help.
  • I'll only ask a handful of simple questions. Share as much or as little as you'd like.
  • If you're ever in danger or crisis, please call 911, or call or text 988— they're there for you right now.

Let's find care that fits

No account needed. We ask a few things so we can match you to treatment and pass the basics to the programs you choose.

Wellness Companion is a resource navigator — not a medical or crisis service. We connect you with treatment programs and the counselors who work there.

In an emergency, call 911. In crisis or having thoughts of suicide, call or text 988(Suicide & Crisis Lifeline) right now.
Hi — I'm really glad you're here. Reaching out is a brave first step, and you don't have to have it all figured out. Whenever you're ready, tell me a little about what's going on.